S4/Ep2 Business Burnouts & Pivots, Honoring Slow Seasons With Rest & All Things High-Frequency Fashion with Sass Baily of Sasana
Sarah Baily (aka Sass) is the founder of Sasana, a fashion & lifestyle brand made exclusively from organic, high-frequency materials and infused with intention and affirmations to amplify our well-being.
Sass joins me on the show today to share her powerful (and wildly inspiring) journey of change — walking away from her successful London festival-fashion business that no longer felt aligned, navigating a long season of burnout and identity crisis, and how rest, surrender, and trust led her to starting her exciting new company, Sasana.
We cover SO many goodies in this episode — from the discomfort of slow seasons, the beauty of unexpected creative downloads, the power of slowing down and MORE. If you’ve been feeling stuck or unsure of your next move, this expansive conversation is your permission slip to simply BE, highlighting what it truly means to let go, start over, and trust the process. Enjoy friends (!!!) 🫂✨
Topics Covered
What do you do when the (super successful) business you’ve built no longer feels aligned
Burnout signs your body may be telling you
Signs you're on the right path: synchronicities, aligned people & unexpected ease
The frequency of fabrics (yes, your clothes can heal you!)
How to honor REST (& not feel guilty about it)
Getting money-humbled (& learning to appreciate it all over again)
Leveraging gratitude amidst seasons of feeling lost
Journal Prompts for Reflection
What is one area of your life that feels misaligned or heavy right now? What might it be trying to tell you?
Are you resisting rest or stillness out of fear? What could it look like to soften into it instead?
What signs or synchronicities have shown up lately that might be nudging you toward your next step?
Connect with Sass
@sassbaily • @wearesasana
Shop Sass’ high-frequency fashion HERE
Resources Mentioned:
Listen to my episode with Samson Odusanya here
Get inspired with Rick Rubin's The Creative Act
