S4/Ep19 Solo Update: Welcoming Discomfort In The In-Between, Unearthing Deeper Integrity and Closing Thoughts On This Messy (But Magical) Season Of Change



Hi friends! Today I’m sharing my final solo update for this season of the pod. Join me as I talk through my latest life happenings and sentiments I’ve been sitting with, most notably: the journey of the “in-between”, that messy, middle space between who you once were and who you are becoming.

What I initially thought would be a tidy season wrap-up with a big “ah-ha” moment at the end is instead an impromptu sharing on what it feels like to sit in the fog and still trust that light is guiding the way ✨ I hope you enjoy!

Listen on apple
listen on spotify
WATCH ON YOUTUBE


I’m also sharing:

  • What to do when old patterns resurface? (How I’m meeting them with so much more awareness and grace now)

  • Thoughts on integrity (esp what it looks like when you’re evolving)

  • How discomfort and confusion can be invitations to grow 

  • The shift from psychoanalyzing our pain → surrendering it to God

  • The radical freedom of saying “I don’t know what’s next” and embracing it 


Listener Prompts:

  • What old patterns are still showing up in your life? Can you see them as invitations, not failures?

  • When was the last time you felt discomfort in a conversation—and what did your body try to tell you in that moment?

  • Are there moments where you've agreed outwardly but disagreed inwardly? What would full integrity have looked like instead?

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Previous

S4/Ep20 Releasing Private Thoughts, Teaching From Love & Remembering Joy — Reflection Series 04 with Ashley

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S4/Ep18 Relationships As Mirrors, Nurturing Authentic Business Growth & Healing Through Beadwork with Bahati Benjamin