S4/Ep14 What Spirit-Guided Travel Looks Like Plus Reframing Inner Child Work & Healing — Reflection Series 03 with Ashley



Ashley joins me back for another jam-packed reflection episode, and today we’re unpacking what it really means to travel with intention. We question the glorification of “unplugging”, inviting listeners to consider that real rest doesn’t necessarily come from escaping our lives but rather, from plugging fully into them. We also discuss the differences between travel as a crutch or a catalyst, the role of expectations in shaping our experiences,  and how healing can be light, liberating, and even joyful.

For anyone who's ever come back from a vacation feeling more drained than restored, or who’s been chasing meaning through constant movement and missing the peace already available in the now — this one’s for you 😌

We Also Discuss:

• The power of spirit-led travel (and how to tell the difference)

• Releasing the addiction to “doing the most” when traveling

• What “remembrance” means

• Why healing work doesn’t have to be painful or heavy

• A different perspective on inner child work


Listener Invitations:

• Where am I seeking escape when I’m really being invited to plug in?

• What stories or expectations am I placing on rest, travel, or healing?

• What would it look like to let joy—not pressure—lead the way?



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S4/Ep15 Following Life’s Gentle Whispers, The Power of Choice, and Pursuing Purpose with Jess Dahl

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S4/Ep13 Solo Update: Colombia Travel Takeaways — Releasing Expectations, Detaching from Time & Finding More Peace in Presence